{"id":2807,"date":"2026-01-23T11:15:03","date_gmt":"2026-01-23T10:15:03","guid":{"rendered":"http:\/\/binesbalance.de\/?page_id=2807"},"modified":"2026-03-03T15:39:41","modified_gmt":"2026-03-03T14:39:41","slug":"mama-und-baby-yoga","status":"publish","type":"page","link":"http:\/\/binesbalance.de\/?page_id=2807","title":{"rendered":"Mama &#038; Baby Yoga"},"content":{"rendered":"<h1>Mama &amp; Baby Yoga<\/h1>\n<h1>Mama &amp; Baby Yoga<\/h1>\n<div>\n<p class=\"p1\">Zeit f\u00fcr dich \u2013 und f\u00fcr euch<\/p>\n<p class=\"p1\"><span>Mama-Baby-Yoga st\u00e4rkt dich nach der Geburt und schenkt dir bewusste Zeit mit deinem Baby \u2013 achtsam, sanft und verbindend.<\/span><\/p>\n<\/div>\n<div>\n<p class=\"p1\">Zeit f\u00fcr dich \u2013 und f\u00fcr euch<\/p>\n<p class=\"p1\"><span>Mama-Baby-Yoga st\u00e4rkt dich nach der Geburt und schenkt dir bewusste Zeit mit deinem Baby \u2013 achtsam, sanft und verbindend.<\/span><\/p>\n<\/div>\n<h2>Ein paar Infos f\u00fcr dich<\/h2>\n<ul>\n<li>\n<h3>Darum geht&#8217;s<\/h3>\n<div>\n<p class=\"p1\"><span>F\u00fcr die Zeit nach der Geburt: R\u00fcckbildung, Entspannung &amp; St\u00e4rkung f\u00fcr dich \u2013 mit oder ohne Baby.<\/span><\/p>\n<\/div>\n<\/li>\n<li>\n<h3>Das erwartet dich<\/h3>\n<div>\n<ul>\n<li class=\"p1\"><span class=\"s1\">R\u00fcckbildungsf\u00f6rdernde \u00dcbungen f\u00fcr Beckenboden, Bauch, R\u00fccken und Schultern<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\"><\/span><span class=\"s1\">Sanfte Aktivierung deines Hormonhaushalts<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">St\u00e4rkung von Selbstwahrnehmung, Selbstf\u00fcrsorge und K\u00f6rperbewusstsein<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">\u00dcbungen f\u00fcr die eigene Regeneration und Energieversorgung<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Einbindung deines Babys auf spielerische Weise<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Austausch und Begegnung mit anderen M\u00fcttern<\/span><\/li>\n<\/ul>\n<\/div>\n<\/li>\n<li>\n<h3>Wann wir uns treffen <\/h3>\n<div>\n<p><em>Montags\u00a09 \u2013 10 Uhr<\/em><\/p>\n<p>Anmeldung laufend m\u00f6glich!<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>Wo wir uns treffen <\/h3>\n<div>\n<p>Dorfstra\u00dfe 24, 23701 Eutin (im &#8222;Pilates Projekt&#8220;)<\/p>\n<p>Auffahrt befindet sich gegen\u00fcber von Wittenburg, entlang des Reetdachhauses, neben dem Sandweg zur Stadt, zwischen Nr. 30 und 32.<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>Preise<\/h3>\n<\/li>\n<\/ul>\n<div>\n<h3>8-er Karte<\/h3>\n<p>120\u20ac (15\u20ac pro Stunde)<\/p>\n<\/div>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"animation\":\"fade\",\"header_transparent\":false,\"header_transparent_noplaceholder\":false,\"image\":\"wp-content\/uploads\/2026\/01\/farbhintergruende-Sabine-O.jpg\",\"image_effect\":\"parallax\",\"image_loading\":true,\"image_parallax_bgy\":\"40vh\",\"image_position\":\"center-center\",\"image_size\":\"cover\",\"image_width\":\"2560\",\"media_overlay\":\"rgba(0, 0, 0, 0.75)\",\"media_overlay_parallax_opacity\":\"0,1\",\"padding_bottom\":\"xlarge\",\"padding_top\":\"none\",\"style\":\"default\",\"text_color\":\"light\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"expand\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"middle\"},\"children\":[{\"type\":\"headline\",\"props\":{\"animation\":\"none\",\"content\":\"Mama &amp; 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St\u00e4rkung f\u00fcr dich \u2013 mit oder ohne Baby.<\/span><\/p>\n\n\",\"title\":\"Darum geht's\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<ul>\\n\n\n<li class=\\\"p1\\\"><span class=\\\"s1\\\">R\u00fcckbildungsf\u00f6rdernde \u00dcbungen f\u00fcr Beckenboden, Bauch, R\u00fccken und Schultern<\/span><\/li>\n\n\\n\n\n<li class=\\\"p1\\\"><span class=\\\"s1\\\"><\/span><span class=\\\"s1\\\">Sanfte Aktivierung deines Hormonhaushalts<\/span><\/li>\n\n\\n\n\n<li class=\\\"p1\\\"><span class=\\\"s1\\\">St\u00e4rkung von Selbstwahrnehmung, Selbstf\u00fcrsorge und K\u00f6rperbewusstsein<\/span><\/li>\n\n\\n\n\n<li class=\\\"p1\\\"><span class=\\\"s1\\\">\u00dcbungen f\u00fcr die eigene Regeneration und Energieversorgung<\/span><\/li>\n\n\\n\n\n<li class=\\\"p1\\\"><span class=\\\"s1\\\">Einbindung deines Babys auf spielerische Weise<\/span><\/li>\n\n\\n\n\n<li class=\\\"p1\\\"><span class=\\\"s1\\\">Austausch und Begegnung mit anderen M\u00fcttern<\/span><\/li>\n\n\\n<\/ul>\n\n\",\"title\":\"Das erwartet dich\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p><em>Montags\u00a09 \u2013 10 Uhr<\/em><\/p>\n\n\\n\n\n<p>Anmeldung laufend m\u00f6glich!<\/p>\n\n\",\"title\":\"Wann wir uns treffen \"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>Dorfstra\u00dfe 24, 23701 Eutin (im \\\"Pilates Projekt\\\")<\/p>\n\n\\n\n\n<p>Auffahrt befindet sich gegen\u00fcber von Wittenburg, entlang des Reetdachhauses, neben dem Sandweg zur Stadt, zwischen Nr. 30 und 32.<\/p>\n\n\",\"title\":\"Wo wir uns treffen \"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\",\"meta\":\"\",\"title\":\"Preise\"}}]}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding_top\":\"none\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"large\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"description_list\",\"props\":{\"column_breakpoint\":\"m\",\"layout\":\"grid-2-m\",\"list_element\":\"ul\",\"margin_bottom\":\"small\",\"margin_top\":\"remove\",\"maxwidth\":\"large\",\"meta_align\":\"below-content\",\"meta_style\":\"\",\"show_content\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"title_colon\":true,\"title_element\":\"div\",\"title_grid_column_gap\":\"small\",\"title_grid_row_gap\":\"small\",\"title_grid_width\":\"expand\",\"title_leader\":true},\"children\":[{\"type\":\"description_list_item\",\"props\":{\"content\":\"\",\"meta\":\"120\u20ac (15\u20ac pro Stunde)\",\"title\":\"8-er Karte\"}}],\"name\":\"preise\"}]}],\"props\":{\"margin_bottom\":\"small\",\"margin_top\":\"remove\"}}],\"name\":\"Preise\"}],\"version\":\"5.0.18\"} --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mama &amp; 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Zeit f\u00fcr dich \u2013 und f\u00fcr euch Mama-Baby-Yoga st\u00e4rkt dich nach der Geburt und schenkt dir bewusste Zeit mit deinem Baby [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2807","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mama &amp; Baby Yoga - binesbalance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/binesbalance.de\/?page_id=2807\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mama &amp; Baby Yoga - binesbalance\" \/>\n<meta property=\"og:description\" content=\"Mama &amp; Baby Yoga Mama &amp; Baby Yoga Zeit f\u00fcr dich \u2013 und f\u00fcr euch Mama-Baby-Yoga st\u00e4rkt dich nach der Geburt und schenkt dir bewusste Zeit mit deinem Baby \u2013 achtsam, sanft und verbindend. 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